The Areapa bun is made of Masarepa , a dehydrated gluten free, nut free and dairy free pre cooked corn meal.
Arepas are a great source of vitamins and fibre and are cooked on a greased panini press or a grill over low heat .
Arepas corn bun is opened like a pocket and filled up with a variety of fillings. It’s crunchy on the outside and fluffy and steamy in the inside and they are versatile as they can be stuffed with beef, chicken, pork and a variety of veggie and vegan options.
*Suitable for Vegetarians and gluten free.
Choose any of these fillings : Cheese, Ham, Avocado, Beef or chicken
Arepa with Chiken - Sheddred Chiken cooked slowley, in tomato and spices. An extras are 50p each. Cheese , avocado and black beans
Slow cooked beef, shredded cooked in tomato and spices. Any extra topping 50p each
Deliciously fried plantain tostones, with extra chesse optional -Ration of 12
Our Special Guddem Ham spread. ( Similar ot a pate option) - sale by jar of 120 grames each
The tranditioinal Spanish Toritilla - Mafe of Poratoes -serves 8
Mixed of Chiken and Grund Beef tacos - 12 tacos
Home made beef lasagna, with bechamel, tomato souce and grated Mature cheddar chesse
Home Made Chiken Lasagna , with c , bechamel and Cheddar Cheese